Get plenty of rest. · Drink plenty of fluids. · Use a clean humidifier or cool mist vaporizer. · Use saline nasal spray or drops to relieve a stuffy nose. · Breathe.

Home remedies for respiratory illness

Some of the home remedies to relieve chest congestion are steam inhalation and, drinking lots of fluids to ease the cough, using natural ingredients such as.

Home Remedies for Cold Relief · This is why chicken soup has long been a home remedy. Yes, it works! · Clear broth, hot tea with honey, warm apple juice, and/or. Applying an over-the-counter vapor rub such as Vicks to your chest can provide instant relief. It contains eucalyptus oil that has antiviral properties. When.

Read about chest infections, including the symptoms, what you can do to treat try to stay at home and avoid contact with other people if you have a high. Steam is one of the most effective home remedies for baby cough and chest congestion. Running a hot shower or bath with the door closed helps to create steam. Inhaling steam from hot water can help loosen up the mucus that you need to cough up.7 You can inhale steam while at home by putting hot water in a bowl or pot.